What is fitness ?

In English the adjective «fit» means "healthy, appropriate, is in good shape."And accordi...

What good sport?

The fact that sport is good for health, no one will argue.In this article, we'll show you...

The swimming is useful ?

Swimming - this exercise, and relaxation at the same time.Moreover, such a combination is...

How to play sports ?

Everyone knows that to play sports is very helpful.A person simply need physical activity...

What sports are there?

is estimated there are more than 200, 000 kinds of sports in the world.And this is not th...