There are situations when the food in the refrigerator is almost gone, and the time for its preparation and even more so.Then start thinking about the mistress of that fast and easy to cook for breakfast, lunch or dinner.In this article we look at some foods that will help you not only save a lot of your time, but also greatly surprise guests or family members.Let's say right away, no fast foods such as dumplings or frozen patties you in this article will not find.It's too banal and harmful for our body.
That can be prepared quickly and simply
- Let's start with a simple vegetable salad.His preparation will take you no more than ten minutes, and the benefits from it will undoubtedly be enormous.You fill your body with not only energy, but also vitamins.Take the cucumbers, tomatoes, wash them and cut.You can add cheese or cheese.Add a little onion and season salad with olive oil.Fast, helpful and delicious!
- Next we want to introduce you to a very simple, but very useful and tasty dish - beans with almonds.Just take 400 grams of fresh green beans (in principle, it is possible and frozen, but then have to wait for it to thaw) and boil it in water for five minutes, it is not necessary anymore.Drain the water and let the dried beans from the water.Meanwhile, melt in a pan of about one hundred grams of butter and add one tablespoon of chopped greens, mustard and spoon garlic salt, if any.And if not, then you can do the usual salt.Add the butter beans, all mix and heat in a pan for four to five minutes.Cooked beans spread out in the dish and sprinkle with chopped almonds.Everything is done quickly, but the dish turns out unusual and delicious.
- Spaghetti with mushrooms.For five minutes, of course, you do not cook this dish, but still, the whole process does not take a lot of time, be sure of that.To begin to boil 150 grams of pasta, which is today in every kitchen.It takes approximately ten minutes.While they cook, do not waste time in vain.Prepare the filling.It should be joined together with 50 ml.special rice vinegar, 80 ml.soy sauce (available at most stores), three tablespoons of olive oil and one teaspoon of honey good.There you can add a tablespoon of lemon juice and one teaspoon of sesame oil.Do not forget the salt and pepper.Spaghetti transporting in a colander and give water to drain.More you need mushrooms.About one hundred grams.They should be washed and fry in a pan in butter for a couple of minutes.Connect spaghetti and mushrooms in a pan and warm up a couple more minutes.Spread on plates and pour sauce.To save time, gas station can never do.But, you know, in this case, the dish will not be so incredibly delicious.Thus, you can quickly and easily prepare dinner.And full.
- As for fruit salad, it is also possible to prepare quick and tasty.Just grab a peach (solid) and an apple, cut them into cubes.Add to this the fruit handful of what some berries to your taste, season with two tablespoons of lemon juice and one tablespoon of liquid honey.Stir.Above you can sprinkle, a delicious salad, crushed walnuts.The dish is done very quickly, and the result is incredibly delicious.It served as a dessert.
- From delicious drinks very quickly, you can cook the yogurt with berries.To do this, take 300 ml.any fermented milk drink, which will find in the fridge, and 60 grams of fresh or thawed berries.Not superfluous will also be a couple of tablespoons of honey.All this must be mixed in a blender for one minute and the beverage is ready!