How to cook salmon ?

How to cook salmon ?

Salmon - this is a true delicacy.All meals are included in this wonderful fish, different unforgettable taste.As a general rule, cook them is a snap, and they will not take a lot of time.This representative of the salmon combined with many vegetables and side dishes.In addition, it is possible to file a sauce that only give it an even more refined taste.

Buying fish

Before you cook salmon fillet, you need to get serious about the process of their choice.The trading network of the fish comes in frozen form, it is already in split fillets, salted and smoked.Remember that fresh salmon will not have too pronounced smell of fish.In addition, the quality of salmon fillet has an elastic and resilient structure.It is best to buy it in a specialty store, which has a normal storage conditions for seafood and relevant quality certificates.

How delicious to cook salmon

salad with salmon

Note salad with cheese and salmon.This is a very tasty dish, the ingredients of which it is necessary to lay out the



  • 300 gr.salted salmon fillet,
  • Onions (2 pcs.),
  • Potatoes (3 pcs.),
  • Green apples (2 pcs.),
  • Cheese semisolid (150 gr.),
  • eggs (3 pcs.),
  • Mayonnaise,
  • Sol.

method for preparing

  • Boil potatoes, and when it cools down, rub it on a grater.Boil the eggs and rub the yolks and whites separately.Rub the cheese.
  • Cut the onions and fry them.Put in a strainer to drain off excess fat could.
  • Cut the slices of salmon and mix it with fried onions.Peel the apples from the core, peel and grate them.Wring out the excess juice from the pulp.

Take the form to the salad and start creating layers that will start from the bottom and located in the following sequence:

  • salmon, fried onions,
  • potatoes,
  • grated green apples,
  • cheese,
  • proteins,
  • yolks.

Each layer must be lubricated with mayonnaise.If you do not like too much fatty food, then lubricate the salad in one layer.Your salad is ready, cover it from above with cling film and refrigerate for he could be fed for 3-6 hours.

Soup Salmon

Everyone knows that you can make a second dish of salmon.What can you make as a first course of this fish?Of course, this delicious flavored soup.Wuhu is loved by many.You can cook a classic dish with the addition of potatoes, onions, carrots, some cereals and, of course, salmon fillet.But you can always go a little further and make a soup that will amaze everyone.


  • 300 g salmon fillet,
  • 600 g potatoes.
  • 100 g onions,
  • 400 g of cream or milk,
  • 1 liter of water,
  • Sol,
  • greens.

method for preparing

Bring water to a boil, podsolite it, toss the potatoes, cut into cubes and chopped onion half rings.When the water comes to a boil again, cover the pan with a lid.After 10 minutes, toss in a pan large sliced ​​salmon.After 10 minutes, when the ear starts to boil, remove it from the stove.Ready soup sprinkle with fresh herbs.You can enjoy your creation!

Skewers of salmon

How to prepare salmon?Correct dish - a delicious dish.Treat your man - cook kebabs!Excellent picnic in nature can not do without this dish.But what if you replace the usual for all traditional skewers of meat on a royal - semgovy?The meat of this fish becomes so delicate that just melts in your mouth.


  • 1 kg salmon fillet,
  • bulb,
  • Garlic (1 large clove),
  • third lemon,
  • olive oil (1 tbsp lies..),
  • White pepper,
  • Dill,
  • Sol.


  • Clean the fish, choose the bone, remove the backbone.
  • Cut the salmon to such pieces, which are suitable for your skewers.If skewers are thin, the pieces may be smaller.
  • Marinate fish.To do this, put it in a deep bowl and add such ingredients: lemon, cut into rings, chopped garlic, chopped onion rings, white pepper, salt, olive oil.Cover the pot with cling film and allow the marinade to infuse for 3 hours.
  • After 3 hours, the film open and proceed to the preparation of a shish kebab.Grill the salmon on skewers over the coals for about 10 minutes.Periodically turn the skewers until the fish reaches the full readiness.

How to cook salmon in the pan

This recipe involves marinating salmon.As a result, it will be very tender and juicy.


  • Salmon,
  • Vegetable oil.


  • 3 tbsp.lodges.vegetable oil,
  • 0,5 tea boxes.mustard,
  • 0,5 tea.lodges.salt,
  • 0,5 tea.lodges.sugar.

method for preparing

  • Clean the fish on the scales and cut into pieces for 1.5 - 2 cm
  • Marinate salmon:. Mix mustard and vegetable oil, salt and sugar.Now spread the pieces of fish with this mixture and leave it for 2 hours.
  • Fry salmon on both sides over high heat until golden brown.The dish is ready!

Salmon royally


  • Salmon (4 steak),
  • Cream 33% (1 L),
  • 100 g of red caviar,
  • Vegetable oil,
  • Sol.


  • 200 g cauliflower,
  • 200 g of Brussels sprouts,
  • 200 g broccoli,
  • 200 grams of green beans.

method for preparing

  • high Take a baking dish, brush with vegetable oil.
  • Salt the salmon steaks on both sides and place them in the prepared baking dish.They should lie as close as possible to each other.
  • cream Pour the fish so that they covered it.Put the dish in the oven and bake it at 200 degrees for 20-25 minutes.
  • While baked salmon, start to cook vegetables.Cook them in salted water.Cooked vegetables Pour into a colander, glass to all the water.
  • Remove the fish from the oven and place on a plate.On each piece put caviar.
  • Put the vegetables in a bowl and fill it with cream that you have left after roasting salmon.Garnish Mix and apply it on the plate.

Salmon with mint in French


  • Salmon (4 steak),
  • 4 fresh cucumber,
  • White pepper,
  • Sea salt.


  • 350 grams of yogurt,
  • 30 g mustard,
  • 10 mint leaves,
  • Pepper,
  • Sol.

method for preparing

  • First we need to prepare a mint sauce.Whisk the yogurt with mint leaves in a blender.Pepper and salt mixture to your liking.
  • Salt and pepper the fish, leave it for half an hour to marinate.
  • Then pour salmon mint sauce and place in oven for 30 minutes.Bake at 170 degrees.
  • Wash cucumbers, peel them from the skin, cut into large chunks, season with salt and pour the remnants of mint sauce.Top steaks and fish, put your dish is ready.

Now you know how to cook salmon.Recipe preparation of this royal fish great multitude, so in one article they contain virtually impossible.A few great ways to prepare, read here:

  • «How to cook salmon in the oven?»
  • «How to bake salmon»
  • «How to cook a steak?»

You are free to experiment with this product.If we add the salmon a few slices of lemon, you get a good snack to alcohol.Most importantly, do not overdo it with vegetable or olive oil, since this kind of fish itself is bold.In any case, this dish of seafood get delicious, useful and nutritious delight you and your loved ones.Bon Appetit!