How to make a cell ?

How to make a cell ?

Saute - a tasty and healthy vegetable dish.Cooking can be of the different vegetables.Let's learn how to prepare a cell.

Sauteed eggplant

take:

  • Two eggplant;
  • One bell peppers;
  • Five tomatoes;
  • Three cloves of garlic;
  • Two carrots;
  • Two onions;
  • basil, cilantro, parsley;
  • salt and pepper.

Preparation:

  1. Tomatoes and eggplant cut into slices.
  2. Carrot Grate.
  3. semirings sliced ​​onions.
  4. Garlic and herbs very finely chop.
  5. Fry the eggplant in the pan.
  6. In a skillet, fry the onion, add the carrots, season with salt and fry seven minutes.
  7. Top laid fried eggplant.
  8. on eggplant - tomatoes, as their season with salt and pepper, add the garlic.
  9. next number - is bell pepper, sliced ​​rings.
  10. thus continue to stack layers of vegetables.
  11. last row - it's tomatoes.
  12. vegetables Simmer for half an hour.

Having prepared sauteed eggplant, sprinkle possible when filing its greens.

Sauteed zucchini

take:

  • tomatoes - 500 g;
  • Zucchini - 1 kg;
  • Vegetable soup - half a cup;
  • Garlic;
  • Onions - 1 piece;
  • herbs and spices.

Preparation:

  1. Courgettes cut into cubes, onion - feathers.
  2. Zucchini fry, add the onion and fry for another minute.
  3. Then add broth, salt, pepper and bay leaf.
  4. Stew Saute over high heat necessary.
  5. tomatoes cut into slices.
  6. Garlic crushed.
  7. When all the liquid has evaporated, it is necessary to add the tomatoes and garlic.Simmer for two minutes.

finished cell can sprinkle with herbs.

If you want to cook in multivarka cell, it can be a cell of zucchini, but the ingredients is not to fry.They should just lay layers and put out.

vegetable stew with beans

take:

  • Three hundred grams of zucchini;
  • One hundred and fifty grams of carrots;
  • One hundred and fifty grams of onion;
  • One hundred and fifty grams of tomatoes;
  • hundred grams of dried beans;
  • One hundred and fifty grams of sweet pepper;
  • Vegetable oil;
  • salt and pepper.

Preparation:

  1. beans need to soak for a few hours.
  2. then boil it until almost cooked.
  3. Diced chopped zucchini, carrots - sliced.
  4. Squares should be chopped bell pepper.
  5. slice of slice tomatoes.
  6. Onions cut into strips and simmered over a fire.
  7. In a saucepan must be added zucchini, peppers, carrots, beans, onions, tomatoes.All the necessary salt and pepper, add a little vegetable oil and water.
  8. Then bring the cell to the boil and simmer over medium heat for half an hour.
  9. finished dish garnish with greens.

you even more vegetable dishes found here: Vegetables.