How delicious to cook fish ?

How delicious to cook fish ?

Everyone knows how useful fish.Every good housewife is bound to have an eye on a couple of original recipes for cooking fish.Enrich your "piggy bank" recipes and learn how to prepare delicious fish, and please their household.Let's look at these recipes now.

How delicious to cook fish hake

Meat hake fish perfectly absorbed by the body and is useful in various diseases and is an excellent antioxidant.Baked meat in cream hake fish is a dietary dish.To cook it you need:

  • 500 g hake fillets
  • 500 g potato
  • 6 tablespoons sour cream
  • 1 onion
  • 1 tablespoon tomato paste
  • 1 clove garlic
  • 1 tomato
  • half lemon
  • salt, ground black pepper butter

should first clear the potato and put it in hot water.Boil until half the tubers must be within 10 minutes.After this, the water should be drained, potatoes cool and then cut into small slices 2 cm thick. Then cut the potatoes should be salt.Now you need to rinse hake fillet and cut it into small pieces.From half a lemon you need to squeeze the juice,

sprinkle them fillets, then season with pieces of black pepper and salt.

A masher for garlic should skip the garlic, mix it with tomato paste and sour cream.If desired, you can also add a couple of tablespoons of mayonnaise.Then you need to finely chop the onions.Scald the tomatoes with boiling water, take off his skins and cut into small cubes.Now prepared onion and tomato should be added to the sour cream and mix thoroughly.The form should be greased with butter.Put the bottom of the cookware cup of boiled potatoes and sprinkle them with finely chopped onions.Next, you need to put on top of pieces of hake and diced small pieces of butter.So the fish will be more juicy.With the help of a spoon of sour cream on top you need to distribute filling, cover with foil and shape to do it with the help of a needle a few holes.The preheated oven to 250 degrees to place the fish and prepare it for 25-30 minutes after boiling the sauce.

How delicious to cook salmon

Dishes made from red fish, always with refined and delicate taste.To prepare the next dish is best to give preference to such fish as salmon or trout.You will need:

  • 500g fillet of trout or salmon
  • 200 g capers
  • 1 small lemon
  • 2 tablespoons olive oil
  • 1 teaspoon black pepper
  • 1 teaspoon salt

necessary to take two pieces offillet of 250 grams, wash them and blot with a paper towel.This is followed to prepare a mixture of a teaspoon of salt, black pepper and olive oil.The resulting mixture should be carefully rub the fillets.Now, it must be placed on a hot frying pan with a thick bottom, include maximum fire and fry on one side for 3 minutes.After that you want to add in boiling oil and turn the fillets capers on the other side.Fry needed until golden brown.Ready fillets should be passed on to a plate and garnish with lemon slices.

How delicious to cook fish dorado Dorado

malokostnym refers to varieties of fish.In its preparation you need to know that in the long heat treatment of its tender meat can fall apart.It is very convenient to cook fish in parchment dorado.It retains its shape and delicate flavor.To prepare the dorado fish, you will need:

  • 500g Dorado
  • 1 leek
  • 1 lemon
  • ground white pepper
  • salt
  • parchment

The fish must be cleaned of scale, gut, without removing the headand rinse with cold should then sprinkle with freshly ground white pepper and salt.Leeks should be cut into thin rings and fry over high heat.Onion rings should be black, but not soft.After that, from the parchment roll must be cut two large sheets and put them on the table.Each sheet should put the same amount of onions and put the fish on top.Lemon need to cut rings and put on top of the fish.Now we have to wrap the parchment so as to get a tight envelope.In a preheated oven to 200 degrees you need to put a greased baking tray with oil and place it envelopes with fish.Cooking dorado should be for 30 minutes.Once the fish is ready, you need to deploy the parchment, remove the onion and lemon, dorado decomposed on plates and garnish each slice of lemon quarters.

How delicious to cook fish cod

Cod has a very delicate dense white meat.It is universal in the preparation.Very popular is cod, cooked in Polish.For the preparation you will need:

  • 500 g cod fillets
  • 100 g butter
  • 2 chicken eggs
  • 1 lemon
  • bay leaf
  • dill
  • black pepper
  • salt

fillet of cod should sprinklelemon juice, then put in the fridge for 15 minutes.During this time, you need to boil eggs.Then, in a deep frying pan must boil water, adding salt to it, bay leaf, pepper.After this, the water should be placed fillets and cook over medium heat for 25 minutes.Now ready to put fillets on a plate and cover with lid.Next, prepare the sauce.To do this, melt the butter in a dipper, add a little lemon juice and put crumbled eggs.The sauce should be slightly warm, add them to the cod fillet and garnish with sprigs of dill.Discover also recipes for salmon and pollock of our articles: "How to cook salmon?" And "How to cook pollack?".

reading these recipes, you can safely cook delicious fish.And so it turned out to be even better, be sure to buy fresh fish (live on availability).After all, the quality of ingredients is very much depends on the taste of the finished dish.