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Pomegranate - quite a popular product.From childhood, we assert that it is useful, and should drink pomegranate juice to improve health, but exactly what is useful grenades, many find it difficult to say.
benefits of pomegranate health and beauty
So what is useful grenades?
The pomegranate contains a lot of vitamin C, so it has a pronounced sour taste.This grenade is an excellent prevention of gum disease, such as scurvy, and is very useful for prevention of colds and flu.
Garnet is a fortifying agent, it is useful during illness and during recovery operations.
Garnet helps with anemia, because it increases the level of hemoglobin in the blood.
Useful whether grenades during exams?Highly!The juice of the pomegranate fruit contains a lot of sugar, which is well absorbed by the body, beneficial effects on the brain and helps to cope with severe mental stress.But better than the pomegranate juice diluted with water, as the acid contained in
The pomegranate contains a lot of vitamins and minerals: calcium, which strengthens bones and teeth;magnesium, helps with cramps and improves the functioning of the heart and blood circulation;potassium, sodium, and manganese are also useful for the heart.That's another advantage of what is useful grenades to promote health.
Pomegranate contains fiber, which is very useful for any digestive disorders, as it helps to rid the digestive system of all unnecessary.
also in garnet contains tannins, which have anti-inflammatory effect and tone.
Also juice and pomegranate seeds are used and the membranous septum with the skin, their broth is used for stomach upset.But you must be careful, because the peel of pomegranate contains toxic substances which, when poisoning can cause increased blood pressure, dizziness and weakness.In folk medicine used and crushed pomegranate rind, for the most part as an anti-inflammatory and disinfecting agent for external use.
Useful properties of pomegranate juice helps in the fight against bacteria that is very good for sore throat.But it is important not to eat pomegranate seeds and juice to rinse his throat, it will have anti-inflammatory effect and eliminate the bacteria.
Pomegranate can be used for colds, and during exams, and chronic diseases, but the main thing - it is tasty and nice to have.