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Calamari won the love of many people because of not only the nutritional value anddietichnosti, but also because of the squid meat can be cooked many delicious dishes.Meat squid is cooked, marinated, fried, stuffed - it can be cooked like a fantasy wish.In this article we will look at how and what can be stuffed squid.
squid with rice and vegetables
tasty and low-calorie dish, which can easily handle every woman, if it is to comply with the rules of cooking meat.
- 8 squid carcasses
- 2-3 medium carrots
- 200-250 grams of mushrooms
- 300 grams of rice (preferably steamed rice)
- 1 medium sweet corn Bank
- 1 medium green peas bank
- Salt Ground pepper (you can use any spices to taste)
- greens (dill, parsley)
- olive or any other olive oil for frying Preparation
- Peel the onion and chop it finely.Fry on a mild heat with a little oil for 5-7 minutes.
- Wash carrot, peel it and grate.Add to the onions and cook for 5 more minutes.
- Rinse mushrooms, coarsely chop them and add to the onions to the pan and carrots, cook everything on low heat for 10 minutes.even the meanest oil if necessary.
- Boil the rice in the microwave or in a pan, add the vegetables and mushrooms, cook for about 5 minutes.
- Now open cans of corn and peas, drain and return to the rice, carrots and mushrooms.
- Add salt, pepper and simmer for a few minutes.Then remove from heat.
- Wash the squid carcass, peel off the film and rinse again.If you take the small carcasses, meat will be more tender, but then they will need and more.
- Cut off the tail of the squid, leaving a small hole.
- stuffed squid, secure open parts toothpicks.
- Grease a baking sheet with vegetable oil, heat the oven to 180-200 degrees.
- Coat squid mayonnaise and sprinkle with herbs.Put on a baking sheet and cook in the oven for 20 minutes.
You can also cook the sauce made of flour, milk and water, and put out there squid in a deep frying pan.
Squid stuffed with meat, white wine
There is a wonderful way for those who want to cook the unusual and very tasty dish of squid meat.
- 8 carcasses squid
- 250 grams of minced meat (beef and pork)
- 2 cloves garlic
- 1 medium onion
- 2 fresh tomatoes medium size
- White Wine
- squid wash, remove plyonochku and rinse again.Drain.
- Stuffing mix with finely chopped greens and squeeze it using chesnokodavilku garlic.
- Add the minced salt, sliced onion (half), pepper and a little wine.
- Fry the mince until cooked in vegetable oil.
- After stuffing is ready, they zafarshiruyte carcass squid previously cut off their tails.Secure with toothpicks.
- For the sauce, take the remaining half of the onion and fry it in oil until golden brown in a deep frying pan.
- At this time, wash the tomatoes and finely chop them, add to the onions and cook for 10 minutes.
- After this time, the resulting sauce Put the stuffed squid and fill them with wine.
- Add a little salt, cover and simmer on low heat for about 20 minutes, until the meat is tender squid taste.
Secrets stuffing squid
In preparing squid by stuffing too has its secrets, as in any dish.
- better to take small squid - the meat turns tender and juicy.
- By squid are good vegetables, including blends with zucchini.
- main thing - do not overdo it with the preparation of squid meat, and always used in the preparation of the sauce to extinguish, otherwise the dish can turn out dry.
Also you may be interested in these articles:
- How useful squid
- What to cook from
- squid How to cook squid