It's no secret that modern man spends a lot of time watching TV.And not the fact that only look interesting programs.On the other hand, often look everything.We offer to find out why you can not watch TV.It is not for nothing that they say that it is harmful?
- fact that television is harmful to the eyes, probably everyone knows.In order to somehow protect yourself, you should follow some rules:
- size of the screen should be 3 times less than the distance to the beholder;
- While watching TV, turn off the light in the room;
- Periodically look away from the screen, let them rest.
- He disaccustoms we think is reasonable.We offer ready-made solutions to our problems, impose their views, show how to proceed in a particular case."Do not do that" - you might say.But all is not so simple.Studies have shown that most of us will do so, as you have seen it on TV.
- why children should not watch TV?Children's psyche, as a sponge absorbs everything I saw on the screen.Those who like to linger for hours at a blue screen, despite everything, then worse in school, they are more difficult to find a common language with their classmates.But suffering is not only the mind but also the vision.
- Snacks watching TV lead to uncontrolled weight gain.Watching a movie or transmission, we can not see the volume eaten.The brain does not receive the signal of saturation as another busy and we always something to chew.
- As recently seen on the screen?In related news, scandals and war, serials or strongly "tight" or genre of "Dumb & Dumber".Over time it becomes annoying, and we pluck at close.After all, a good left so little.
- And most importantly, deprives us of television communication, steal our personal time.Very often my mother says to the kid, "Leave me alone, let me watch."Most dads of sports is impossible to tear.We often talk with a TV than with their families.Is this the case?
So, the scientists are right, you can not watch TV all the time.It is necessary to limit the viewing time, and not only children but also their parents.